ACADEMICS PLUS AT SJJ

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Did You Know?

The Ten Habits of Highly Effective Brains

SharpBrains.com suggests some good lifestyle options we can follow to maintain, and improve, our vibrant brains. Here are the ten ideas they have formulated. To see these in just a little more depth click on this link! You'll like what you see.

1. Learn what is the "It" in "Use It or Lose It".

2. Take care of your nutrition.

3. Remember that the brain is part of the body.

4. Practice positive, future-oriented thoughts.

5. Thrive on Learning and Mental Challenges.

6. Aim high.

7. Explore, travel.

8. Don't Outsource Your Brain.

9. Develop and maintain stimulating friendships.

10. Laugh. Often.

Remember, add a sentence or two of explanation to the above habits to better understand them--
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